Course curriculum

    1. A Few Practical Tips

    2. It's An Inside Job

    3. It's Scary Out There

    4. Our Needs Are Changing

    5. Spiritual Health Is A Thing

    6. The Choice Is Ours

    1. A Transformative Journey

    2. Journaling Assignment 1.1

    3. Journaling Assignment 1.2

    1. Your Thoughts On Spirituality

    2. Spiritual Health Self-Assessment OVERVIEW

    3. Journaling Assignment 2.1

    4. SMEEPOS

    1. Spiritual Awakening

    2. Religion And Spirituality

    3. What Is The Soul?

    4. Journaling Assignment 3.1

    5. Impermanence

    6. Our Internal Compass

    7. Journaling Assignment 3.2

    8. On Writing A Spiritual Autobiography

    9. Journaling Assignment 3.3

    1. Cultivating The Heart

    2. Journaling Assignment 4.1

    3. Journaling Assignment 4.2

    1. Thoughts Are Things

    2. Reflection And Discernment

    3. Your World View

    4. Journaling Assignment 5.1

About this course

  • $299.00
  • 103 lessons
  • 0 hours of video content

Embrace your spiritual health.

Make it a part of your journey, starting today.

Your Instructor

Over 20 years teaching Holistic Wellness at the College level.

Rev. Constance McClain

Course Developer

Reverend Constance McClain is a lifelong spiritual seeker. Along that path, she became a spiritual mentor through the Claritas Institute of Spiritual Mentoring & Inquiry, a program designed and brought to life by Joan Borysenko. Furthering her dream of becoming a minister, she is a graduate of The Spiritual Paths Institute of InterSpirituality in Santa Barbara, California. Her love of dance, hiking and helping others prompted her to become certified as a Master Exercise Specialist through the Cooper Institute in Dallas, TX, where she then became a specialist in Somatic Education with a primary focus on integrated movement … designed to guide students and clients into an embodied awareness of the Inner Spirit within. A completely unexpected near death experience in 2013 brought her an increased sense of urgency to to become more deeply in service … and in 2017, her enduring dream of ministry was fulfilled, and she was ordained as an InterFaith / Interspiritual minister through the One Spirit Interfaith Seminary. Today, Constance has an unwaivering perspective: that her love of life, all things sacred, holy and divine continue to support her through even the most life-changing of adversities, and it is being mindful of this spiritual dimension of health that is at the very core of Mindful Paths: Steps Towards a Living Spirituality. She developed, and has administered this course at the College level for over 10 years. It was accredited by the State of California as the core segment of a degree program in Holistic Health ... the first of its kind. It has fundamentally changed the lives of thousands of students.